when
We Start When You Start
time
AM: 6:00, 7:00, 9:00
PM: 3:30, 4:30, 5:30
where
Grass Valley, CA
cost
Second Month Free
4-Week Kickstart in Grass Valley, CA
8-12 WEEK TRANSFORMATION PROGRAM
A personalized quick-start built around your goals, experience, limitations, and starting point.
READY TO FEEL STRONGER, MOVE BETTER, AND GET BACK INTO A ROUTINE?
You don't need to be in shape before starting CrossFit. That's what we're here for.
The Grass Valley CrossFit 4-Week Kickstart is designed to help you take the first step without wondering whether you'll be able to keep up.
Our coaches will meet you where you are, teach you the movements, and help you build confidence one class at a time.
HERE'S THE DEAL
Join Grass Valley CrossFit and complete 12 classes during your first 4 weeks.
Do that, and your second month is FREE.
NO EXPERIENCE NEEDED
You don't have to know the movements.
You don't have to be in great shape.
And you don't have to keep up with anyone else.
Every workout can be adjusted to your current fitness level.
HOW IT WORKS
1. Book your free No-Sweat Intro
Pick a time to talk with Brandon. We'll answer your questions, learn what you're looking for, and make sure Grass Valley CrossFit is a good fit.
2. Start training
We'll help you get comfortable with the gym, the movements, and the way our classes work.
3. Complete 12 classes in 4 weeks
That's an average of just three classes per week.
4. Earn your second month FREE
Show up consistently, complete the 12 classes, and we'll take care of month two.
NOT SURE IF CROSSFIT IS FOR YOU?
That's exactly what the No-Sweat Intro is for.
There's no workout and no pressure. It's simply a conversation about where
you're at, what you want to accomplish, and whether we can help.
Book your free No-Sweat Intro and let's talk.
YOU DON'T HAVE TO GET FIT BEFORE YOU START
One of the biggest misconceptions about CrossFit is that you need to already be fit enough to do it. You don't.
Our members come from different backgrounds, ages, and fitness levels. Every workout can be modified so you're training at the level that's appropriate for you.
What matters most during your first month isn't how much weight you lift or how fast you finish.
It's showing up.
That's why we're rewarding consistency.
Attend 12 classes during your first four weeks and we'll give you your second month free.
WHEN YOU SUCCEED, WE ALL SUCCEED.
